Girls on Track: A Parent's Guide to Inspiring Our Daughters to Achieve a Lifetime of Self-Esteem and Respect. Molly Barker

Girls on Track: A Parent's Guide to Inspiring Our Daughters to Achieve a Lifetime of Self-Esteem and Respect



Download Girls on Track: A Parent's Guide to Inspiring Our Daughters to Achieve a Lifetime of Self-Esteem and Respect



Girls on Track: A Parent's Guide to Inspiring Our Daughters to Achieve a Lifetime of Self-Esteem and Respect Molly Barker ebook
Publisher: Random House Publishing Group
Page: 246
ISBN: 9780345456861

During adolescence, if a girl isn’t careful, she can fall into a trap called the Girl Box—a place where the way she looks is more important than who she is, where having a boyfriend is worth giving up a piece of her identity. This is a very serious problem, one that can lead to substance abuse, eating disorders, early sexual contact, and depression. Now Molly Barker, founder of the dynamic Girls on the Run® exercise program, has created a ten-week self-esteem-building plan that will instill resiliency in young girls and enhance their emotional, social, physical, mental, and spiritual health. The activities and lessons are designed for parents and girls to do together and include Offering a proven plan for guiding young girls toward a more self-confident, independent, and healthy lifestyle, Barker explains to parents her successful ten-week self-esteem building program. Activities, games, and lessons encourage parents and daughters to get to know one another through working together

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